basic exercise Learn more about basic exercise
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It is not suitable to drink coffee before exercise. Basic knowledge of fine coffee
Do you know? Drinking coffee before exercise may have an adverse effect on the heart. Because caffeine intake before exercise limits the increase in blood flow to the heart muscle during exercise. This is Dr. Philip Kaufman of the Human Physiology Center of the University of Zurich Hospital in Switzerland, targeting 18 healthy young people who usually love coffee, using high-performance PET scans.
2015-08-19 Exercise inappropriate coffee boutique basics common sense know exercise drinking -
The introduction of the basic skills of the barista's flower-drawing skills can quickly improve the flower-drawing skills.
Introduction to the basic skills of baristas to improve their skills Coffee's basic skills are very important for beginners or practitioners, even for experienced baristas. What are the basic skills? It can be roughly summarized as follows: foam, selection of processing exercises, fusion of injection exercises, shaking of cylinder nozzles, up and down exercises.
2017-12-29 Coffee flower drawing technology promotion basic skills introduction can fast improve skills -
Coffee basic knowledge drinking coffee before exercise is bad for the heart
Drinking coffee before exercise may have an adverse effect on the heart, Swiss researchers have found. This is because caffeine limits the blood flow to the heart muscle during exercise. The researchers studied 18 healthy young people. through monitoring, it was found that caffeine did not affect myocardial blood flow when not exercising, but immediately after taking caffeine tablets, myocardial blood flow was in normal gas.
2015-07-01 Coffee basics common sense exercise front drink heart disadvantage Switzerland researchers hair -
The basic exercise of Coffee drawing-- "pulling Water"
Professional barista communication please pay attention to the coffee workshop (Wechat official account cafe_style) Coffee flower basic practice is to pull water first, its purpose: 1. Practice stability 2. How to practice coffee flower drawing with a preliminary grasp of shaking skills? Exercise 1 pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to about three to five inches high from the mouth of the cup, about the same thickness
2017-07-15 Coffee flower drawing basics practice dragging professional coffee communication attention workshop -
How to improve the skill of Coffee pattern drawing quickly what are the exercises about Coffee pattern drawing
How to quickly improve the skill of Coffee pattern the practice of Coffee pattern what are the basic skills of Coffee pattern is a skill improvement method that is highly valued by beginners or practitioners, even experienced baristas. What are the basic skills? It can be roughly summarized as follows: foam, selection of treatment exercises, fusion of injection exercises, shaking of cylinder nozzles, up and down practice diversion, front
2017-12-29 How to fast ascend coffee flower drawing technology about flower practice which -
Basic exercises of Coffee pattern drawing skills-Heart shape, leaves
Heart-shaped Tips for basic exercises: if you can't play this course video, please check help or contact customer service. Pull flower step 1, pull the heart-shaped practice is actually similar to the circle, but more than a closing action, after mastering the circle, it should not be difficult to master. 2. put the milk pot close to the surface of the coffee when it is seven minutes full. 3. The foam will form on the surface of the coffee. 4. It's almost full.
2015-04-08 Coffee flower drawing skills basics exercises heart shape leaves flowers -
Basic course of Coffee pattern drawing (5) basic exercises of Coffee pattern drawing-drawing Water and Circle
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2015-10-10 Coffee flower drawing basics tutorials exercises draining purpose practice stability preliminary -
Five benefits of drinking Coffee before exercise basic knowledge of Coffee
Unlike the Chinese idea of Youtiao and soy milk for breakfast, 50% of Americans start their morning with a cup of coffee, and Americans' love of coffee is not limited to its dazzling brand type and mellow taste. Caffeine can also accelerate weight loss. A survey published in the International Journal of Sports Nutrition and Fitness Metabolism found that athletes can drink coffee before exercise.
2015-10-21 Coffee benefits Basics Common sense China Human Breakfast Youtiao Soy Milk -
Basic exercise of Coffee drawing-drawing Water
The purpose of basic practice of drawing flowers is to draw water. Practice stability 2. To master the sloshing skill exercise 1, pour the water into the cup with a milk kettle, starting from the mouth of the cup, then raise the milk kettle until the spout is about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full.
2014-09-05 Coffee flower drawing basic exercise -
Coffee basic knowledge might as well have a cup of coffee before exercise
Drinking a cup of coffee before exercise can increase endurance and help you lose weight. In Australia, tests on track and field athletes who consumed a small amount of caffeine showed that they could afford to train 30% longer than those who had not had coffee. The score is also 36% higher than usual. The role of caffeine in promoting fat metabolism was discovered by scientists when studying sports performance.
2015-07-03 Coffee basics common sense exercise might as well drink a cup drink before a cup of coffee -
The skill of "pulling water" in Italian coffee-basic exercises
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2015-01-20 Italian style coffee flower drawing skills dragging basics practice purpose stability -
Basic exercise of Coffee flower drawing-steps of heart shape and leaf
Professional barista communication please follow the coffee workshop (Wechat official account cafe_style) basic practice heart-shaped tips: if you can not play this course video, please check help or contact customer service. Pull flower step 1, pull the heart-shaped practice is actually similar to the circle, but more than a closing action, after mastering the circle, it should not be difficult to master. 2. mix the milk when it is seven minutes full
2017-07-15 Coffee flower drawing basics exercises heart shape leaves steps explanation specialty coffee -
Basic course of Coffee flower drawing (6) basic exercises of Coffee flower drawing-Heart shape, leaves
Pull flower step 1, pull the heart-shaped practice is actually similar to the circle, but more than a closing action, after mastering the circle, it should not be difficult to master. 2. Put the milk pot close to the coffee surface when it is seven minutes full. 3. The milk foam will form on the coffee surface. 4. When the milk pot is almost full, raise the milk pot 5, push the milk pot forward, and make the tip form tips 1. Begin to take shape through control.
2015-10-10 Coffee flower drawing basics tutorials exercises heart shape leaves steps heart pulling -
"pull water"-basic exercise of drawing flowers
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2014-08-14 Coffee knowledge coffee drawing practice water pulling -
Basic exercise of Coffee drawing-drawing Water
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2014-06-24 Coffee knowledge coffee drawing skills -
Basic exercise of flower drawing-drawing water
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2014-07-22 Coffee knowledge coffee pull skills pull water -
The skill of "pulling water" in Italian coffee-basic exercises
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2014-10-30 Coffee knowledge espresso coffee flower drawing flower drawing practice -
Basic knowledge of boutique coffee caffeine helps improve endurance
British scientists have found that consuming large doses of caffeine before relatively low-intensity exercise can significantly increase muscle strength and endurance. This discovery may help long-distance runners improve their performance. Increased physical endurance researchers at the University of Coventry conducted experiments on mice to study the energy and endurance output of caffeine to mice under maximum and sub-maximum exercise.
2015-07-04 Boutique coffee basics common sense caffeine help improve endurance UK science -
Fancy coffee flower drawing common sense flower drawing basic exercise-drawing water, circle
Objective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2015-04-08 Fancy style coffee flower drawing common sense basics practice dragging purpose stability -
Italian Coffee pattern drawing skill "Circle"-basic exercise
When the coffee cup is seven minutes full, the milk pot will be close to the coffee surface. The milk foam will be formed on the coffee surface and continue to pour milk until the cup is full. Hot milk or milk foam will wash away the crema, and the milk foam will blend with espresso. It will be very different when drinking. Is it stable when pouring milk? Regardless of the height of the milk pot, the water column should be connected.
2015-01-20 Italian style coffee flower drawing skills basics exercises steps direct milk foam